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Research two popular types of yoga (Ashtanga, Hatha, Vinyasa, etc.). Compare the advantages and disadvantages of each and discuss any precautions for at-risk populations.

7D – Yoga

Research two popular types of yoga (Ashtanga, Hatha, Vinyasa, etc.). Compare the advantages and disadvantages of each and discuss any precautions for at-risk populations.

Requirements

  • NO PLAGIARISM
  • At least 200 words
  • U.S. references within 5-7 years only

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